FALL Class Schedule:
Athletic Training (High Intensity) This class is for people who are training for athletic events or who can train at a high level of intensity. Jumping will be a component.
4:00 pm M - F
5:30 pm M-TH
Saturdays: 11 am
Fitness Classes (Adult) (Low to Moderate Intensity) This class is for non-athletes and entry-level fitness. No jumping.
9:00 am M/W/F Sat. 9:30 am
Orientation (All new members must attend.) Be prepared for a light workout.
Saturdays at 12:15 pm